Writer, Yogi and Mother.
She specializes in yoga, prenatal yoga and pelvic health and travels extensively. She is also a regular columnist for Elephant Journal and maintains a blog at www.theyogickitchen.blogspot.com
Her approach to yoga blends knowledge of how the body works with lightness, compassion, dedication and playfulness. The result is a fun and educational class that empowers the student to create their own practice, using their personal strengths and weaknesses. Expect for classes to be balanced in both effort and ease and that your needs will be well-tended.
Her studies are grounded in Iyengar yoga and have included top instructors, such as Senior Iyengar instructor Kofi Busia, Leslie Howard and prenatal teacher Robin Sale with other influences from Judith Hanson Lasater and various Anusara teachers.
Candice is honored to be an assistant to Leslie Howard, Yoga Journal Conference Presenter. Look for Leslie at the conferences in New York and San Francisco!
Candice's book: Prenatal Yoga; Finding Movement in Fullness is now available for purchase at Amazon.com
